About Fit Balance
Welcome to my webite!
I am Stephanie Johnston, owner and operator of FitBalance. A little background about how FitBalance came to be. After leaving high level sales jobs to raise my kids, I found myself wanting to create a balanced approach to fitness and nutrition while pivoting constantly as a stay at home parent and wife to a blue collar man on the road.
I've always enjoyed working out, I wasn't the most athletically gifted but I sure do love moving my body and seeing what it can accomplish. My fitness mindset has changed over the years from initially wanting to use fitness as a way to stay skinny and lose weight to using it as a tool to build a strong and capable body, one that will carry me well into my elder years!
My goal is to help individuals accomplish what they think is out of reach, whether that's feeling strong and confident in their bodies at ANY age or stage of life to someone simply wanting to create a balanced fitness routine that they can make a life long commitment to, no goal is too out of reach!
Join me for a fitness class or a more personalized experience with one to one support or small group training today! I am always on board to help you reach your fitness and health goals!
Why Choose Fit Balance
Variety of Programs
Certified Personal Trainer-Stephanie Johnston
Certified Personal Trainer-Stephanie Johnston
Fit Balance offers a variety of fitness programs for all ages and activity levels. Whether you are looking for high-intensity workouts, strength training, or low impact mobility work, we have something for everyone. Our programs are designed to challenge you and help you achieve your full potential.
Certified Personal Trainer-Stephanie Johnston
Certified Personal Trainer-Stephanie Johnston
Certified Personal Trainer-Stephanie Johnston
Steph is a well versed trainer with years of experience in the client service industry with a passion for fitness and health. With up to date and innovative training techniques, you can trust that you are in good hands at Fit Balance.
Personalized Attention
Certified Personal Trainer-Stephanie Johnston
Personalized Attention
At Fit Balance, we believe in providing personalized attention to all of our clients. We take the time to understand your goals and fitness level, and we work with you to develop a plan that meets your needs. Steph is there to support you every step of the way.