1:1 Personal Training and Small Group Personal Training

Discover FitSquad, our exclusive small group personal training option designed for groups of up to 4 individuals. Whether you prefer the intensity of high-intensity interval training (HIIT), the precision of Pilates, specific goal-oriented workouts, or custom Tabata sessions, FitSquad offers a personalized approach to achieving your fitness goals in a supportive and focused environment.

Embark on a journey of strength, vitality, and achievement with FitSquad small group personal training led by a female personal trainers. Whether you’re aiming to improve strength, flexibility, or overall fitness, our tailored sessions ensure you reach your goals effectively and efficiently. Experience the power of personalized fitness with FitSquad today!

Rates and packages will vary based on how many individuals are participating. Limit is 4 per small group. Book a consultation to get more information

Training takes place  out of MyFit gym in Drayton (Mapleton Township, near Arthur)