Class Rates and Fitpass purchase

FitFusion Class Description

Join FitFusion, our dynamic 45 minute bootcamp-style exercise class designed to transform your fitness journey through the power of progressive overload. FitFusion is perfect for those looking to increase muscle strength, enhance endurance, and build core stability in an energetic and supportive environment.

Whether you're a fitness enthusiast or just starting out, FitFusion adapts to your level, pushing you to achieve more than you thought possible. Get ready to sweat, challenge yourself, and see real results. 

Get ready to sculpt, strengthen, and stabilize with Butts N Guts! This 45-minute high-energy workout is designed to build powerful glutes and a rock-solid core, combining strength training, targeted Pilates-inspired movements, and dynamic exercises.What to Expect:

• Focused Glute Activation: Build strength and definition with squats, lunges, and glute bridges.
• Core Stability Work: Strengthen your abs, obliques, and lower back for better balance and posture.
• Dynamic Movements: A mix of bodyweight and light resistance exercises to keep your heart rate up.
• All Fitness Levels Welcome: Modifications are provided for every movement.

Leave feeling stronger, more confident, and empowered—because every great workout starts from the core! 

Experience a dynamic blend of Pilates and strength/mobility training designed to enhance your physical fitness, flexibility, and overall well-being. This class is ideal for all fitness levels, offering modifications and progressions to accommodate beginners and challenge seasoned practitioners. This class is perfect for anyone looking to improve their core strength, flexibility, and overall fitness. Whether you're a beginner looking to start a fitness journey or an experienced athlete seeking to complement your existing routine, this fusion class offers something for everyone. 

Get ready to ignite your fitness journey with FitExpress, our high-octane 30-minute exercise class designed to push your limits and maximize your results. This fast-paced workout is all about explosive movements, boosting endurance, and torching calories for maximum fat loss.

Whether you're a seasoned athlete or new to fitness, FitExpress is designed to challenge and transform your fitness level. Step up to the challenge and unleash your potential with FitExpress—where every minute counts toward a stronger, fitter you!